Massive Morning Pancakes!

Muscle Up with These Delicious Apple Mass Berry Pancakes!

514 Calories | 33g Protein | 91g Carbs | 2g Fat

If you struggle to get enough quality calories to build big muscle, then try these delicious Apple Mass Berry Pancakes.

The recipe is simple. You’ll be using real apples and berries to help keep your pancakes moist, coconut flour to give them fluffy lift and volume, and protein-rich egg whites to keep your pancakes from breaking apart.

Plus, with an added scoop of Mass Muscle Gainer™, this delicious recipe will be the perfect way to kickstart your gains for the day.

Let’s get cooking.

Here’s What You’ll Need.

Ingredients

• 1 scoop Mass Muscle Gainer (Vanilla Ice Cream)
• 4 large egg whites
• 1/8th cup coconut flour
• 1 cup chopped apples
• ½ cup blueberries

And Here’s How to Cook Them

Directions

Step 1: Blend all your ingredients together into a large bowl.

Step 2: Spray your pan with a non-stick spray, or use a light coating of coconut oil to add a healthy, non-stick layer to your pan.

Step 3: Pour the batter into your pan and place on the stove. Cook at low-medium heat.

Step 4: When bubbles start to form, carefully flip over your pancakes. Allow to cook until finished.

Enjoy!